IronJunkey
03-12-2010, 03:20 AM
I currently do
sunday - legs
monday- shoulders
tues - back
wens - off
thurs - chest/abs
fri- off
sat bi/tris
when on cycle is there a better way to train then something like this.
such as diff combos..
I know push pull method...
but this seems to be working for me pretty well.
Im on week 2 of:
250 test sus 1-10
250 decca 1-10
30mg dbol 1-4
so far im up 8lbs from the dbol...
I will always adjust my week if im 2 sore. I never workout sore..i never like to workout if I cant push symetric and hard...such as if my right shoulder( I had my shoulder capsoule lazered together)
will not heal as fast so can be sore longer..
sunday - legs
monday- shoulders
tues - back
wens - off
thurs - chest/abs
fri- off
sat bi/tris
when on cycle is there a better way to train then something like this.
such as diff combos..
I know push pull method...
but this seems to be working for me pretty well.
Im on week 2 of:
250 test sus 1-10
250 decca 1-10
30mg dbol 1-4
so far im up 8lbs from the dbol...
I will always adjust my week if im 2 sore. I never workout sore..i never like to workout if I cant push symetric and hard...such as if my right shoulder( I had my shoulder capsoule lazered together)
will not heal as fast so can be sore longer..