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bigmac95
12-26-2010, 01:04 PM
Im looking for some supplements to help me gain some weight.. i need to gain 30 pounds so i need a good supplement.. can someone help me
gnacks
12-26-2010, 09:55 PM
Food
doncs
01-08-2011, 10:27 AM
x2...eat as much as you possibly can! If your not too concerned about fat, then ram pretty much everything and anything down! On the other hand, if you want to try and stay as lean as possibly, eat clean!
daniel210
08-14-2011, 03:51 PM
Add extra meat, egg, milk to your menu list.
GreenZone
08-14-2011, 07:33 PM
If you don't care what kind of weight, you could eat a box of donuts everyday. You'll get there FAST that way!
maakshif
08-14-2011, 07:45 PM
guys this thread is from January and the OP was banned
GreenZone
08-14-2011, 07:56 PM
guys this thread is from January and the OP was banned

:o:o:o OOPS! Can I blame my unawareness on PCT? ;)
maakshif
08-14-2011, 07:57 PM
:o:o:o OOPS! Can I blame my unawareness on PCT? ;)

sure...:cool:
d_rockw82
08-14-2011, 10:54 PM
There sure be a sticky of the exact converstations that got people banned! For the most part, their very funny! I think frasier has one in his sig, lol!