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rebornlite
03-10-2011, 09:32 AM
If you have yet to do so, get yo ass up in the BOARD RULES sticky and read it from top to bottom. Seriously, warm weather is coming so I know this board is starting to get hit up by guys trying to look good in a bathing suit.

The rules keep us all safe, if you don't read them and you choose to disregard them then you put all of our safety in jeopardy. Not Cool :cool:

//Plus there's a stocky little fuker that creeps silently through this board swinging his mighty ban hammer :D
nutshangin
03-10-2011, 09:37 AM
http://oi29.tinypic.com/5xo490.jpg
younggun
03-10-2011, 10:51 AM
I give it 3 more weeks until the "Var only cycle" layouts begin appearing.

WANNA GET SHREDDED FOR SUMMER BRA
nutshangin
03-10-2011, 11:03 AM
Don't forget all the DNP threads.
Lurch214
03-10-2011, 11:36 AM
I give it 3 more weeks until the "Var only cycle" layouts begin appearing.

WANNA GET SHREDDED FOR SUMMER BRA

Hahahah, this is true.
Bigbench
03-10-2011, 12:17 PM
Lol I already have the kids in the gym asking what they can do to be shredded by spring break, but dont want to change their diets, cut out booze, or workout more... hmm.... fuck off maybe?
Bubba
03-10-2011, 12:50 PM
I should get some var, and maybe more DNP, oh and my little speedo! Shit so much to do...SO LITTLE TIME!:eek::D
Bubba
03-10-2011, 12:52 PM
It's not even like this board has rules. It's just a little common sense that people struggle with.
chefswole
03-10-2011, 04:51 PM
Bubba is right all the "rules" are common sense just go by the same protocol you would if you were talking to your buddy's in a public place!

Ex. Yo bro got my DVD's from Netflix yesterday looks like a good movie can't wait to see how the ending is....

Where's maak.... ok gotta go!
maakshif
03-10-2011, 04:54 PM
Bubba is right all the "rules" are common sense just go by the same protocol you would if you were talking to your buddy's in a public place!

Ex. Yo bro got my DVD's from Netflix yesterday looks like a good movie can't wait to see how the ending is....

Where's maak.... ok gotta go!


http://t2.gstatic.com/images?q=tbn:ANd9GcRhwxZOY2zWqHbFYdVqM4dxk2NbUzzuC sktzYNaYIhr-Op2BbkS&t=1 :D:D:D:D:p:p:p:p

This is for everyone else who doesn't read the rules:

http://www.protias.com/Pictures/Ban%20Hammer/ban20hammer1gq4.jpg
2centsworth
03-10-2011, 06:29 PM
This thread has made my day... lmao!
jr0117
03-10-2011, 06:49 PM
Lol I already have the kids in the gym asking what they can do to be shredded by spring break, but dont want to change their diets, cut out booze, or workout more... hmm.... fuck off maybe?

Yeah it's that time of year for sure. All of a sudden the gym is swamped with dip shits that completly disregard the importance of training in the winter months. My favorite is "what type of supplements will get me ripped by summer"? "Well what's your diet look like", I say...."What's my diet have to do with supplements and getting cut" is what I hear in return. Case closed!
dramafree
03-10-2011, 06:59 PM
Great points that need to be taken serious.
rebornlite
03-14-2011, 10:51 PM
Bump

new guys - read the rules!!!!!!
gator_mclusky
03-14-2011, 11:06 PM
Lol I already have the kids in the gym asking what they can do to be shredded by spring break, but dont want to change their diets, cut out booze, or workout more... hmm.... fuck off maybe?

LMAO.....I see the same thing. Guys asking me what to take that I dont know in the gym all of about 155 lbs!!!!!!!!!. I tell them I eat alot of Green Beans.....and walk off with a smile.....lol

gator