• Recent Forum Posts

    jbc1027

    Re: What kind of rice?

    Just eat pop tarts

    jbc1027 09-21-2014, 03:38 AM Go to last post
    jbc1027

    Re: Meal plan help

    You really need to calculate calories to know what kind of results to expect.

    You might not want to do it, but it's as easy as downloading

    jbc1027 09-21-2014, 03:34 AM Go to last post
    jbc1027

    Re: Pre-meal Fat loss drink?

    Try buying PGX daily instead. It has Glucomannan, which grows to something like 7-10 times it's original size and fills the stomach. It's also a fiber.

    jbc1027 09-21-2014, 03:15 AM Go to last post
    jbc1027

    Re: Pre-meal Fat loss drink?

    ^ This ^

    AND, the reason that these some of these drinks are recommended, is because bitter drinks help stimulate the gallbladder to produce

    jbc1027 09-21-2014, 03:13 AM Go to last post
    jbc1027

    Re: Fruit before bed??

    Nutrient timing isn't something you need to worry that much about.

    Eating fruit at night?

    Here is the thing. The body has

    jbc1027 09-21-2014, 03:07 AM Go to last post